


Meet Karen
I'm a qualified Triathlon Coach and Personal Trainer.
I'm especially driven to coach beginner and intermediate triathletes - guiding them to improve, build confidence and achieve race finishes they thought were out of their reach.
I have a particular passion for helping athletes develop confidence and skills in open water swimming, turning what can feel intimidating into a real strength.
My coaching style is approachable and supportive, ensuring every athlete feels valued and encouraged to achieve their goals.
Qualifications
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BTF Personal Triathlon Coach and Group Triathlon Coach
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World Triathlon Coaching Female Athletes
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Level 3 Personal Trainer Award
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STA Open Water Swimming Coach
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BSc degree in PE and Sports Science
Personal highlights
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Representing GB in the Age Group team at the World and European Sprint Triathlon Championships
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Completing the Outlaw Half Nottingham

















