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Meet Karen

I'm a qualified Triathlon Coach and Personal Trainer.

I'm especially driven to coach beginner and intermediate triathletes - guiding them to improve, build confidence and achieve race finishes they thought were out of their reach. 

I have a particular passion for helping athletes develop confidence and skills in open water swimming, turning what can feel intimidating into a real strength.

My coaching style is approachable and supportive, ensuring every athlete feels valued and encouraged to achieve their goals.

Qualifications

  • BTF Personal Triathlon Coach and Group Triathlon Coach

  • World Triathlon Coaching Female Athletes

  • Level 3 Personal Trainer Award

  • STA Open Water Swimming Coach

  • BSc degree in PE and Sports Science

Personal highlights

  • Representing GB in the Age Group team at the World and European Sprint Triathlon Championships

  • Completing the Outlaw Half Nottingham

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